Tumbling – Level 1

This course is an introduction to coaching the sport of Tumbling.

Upon successful completion of the course, the Level 1 Coach will be able to recognise, understand and coach elements from Levels 1 – 3 of  the IGA Tumbling programme:

• Forward Roll
• Backward Roll
• Handstand
• Cartwheel
• Cartwheel ¼ turn
• Hurdle step
• Handspring
• Corbett action
• ½ turn & walk out

Our tumbling course also covers topics such as:

• Duty of Care
• Health Safety and wellbeing
• Recommended Practice
• Gymnast Preparation
• Coaching styles and philosophy
• Evaluation
• Safeguarding
• Introduction to Biomechanics
• Practical
• Including Workbooks

Assessment for the course is based on continuous observation of practical skills and discussions with the tutor

The course will be run over 1 day and will last 7.5 hours.