Gymnastics for All – Level 3

Course Description 
Attaining a Gymnastics for All Level 3 certification will enable you to serve as a coach in this particular discipline. This certification will allow you to work independently and assist athletes in developing their skills. Upon achieving Level 3 coach certification, you will gain the ability to independently conduct your own sessions, supervise Level 1 & 2 coaches, and, should you desire, establish your own club.

Duration
Our Gymnastics for All Level 3 course is a two-day in-person program. Throughout the course, participants undergo ongoing assessment, with a final exam. In certain cases, attendees may be required to submit videos as a component of their assessment.

Pre-Requistes
Course Attendees Must:

• Be at least 18 years old.
• Hold an IGA Level 2 in either Women’s Artistic or Gymnastics for All or alternative prior learning from other courses providers. (This must have been uploaded to your membership profile)
• Hold either Unity/Legacy or Access Membership.
• Hold a valid DBS & Safeguarding

• The roles and responsibility of a level 3 coach
• Ethical coaching responsibilities
• Safety in coaching
• Group organisation
• Principles of spotting
• Fundamental principles of coaching.
• The growing and developing gymnast.
• Leading a team of coaches

Floor Skills:

• Free Cartwheels
• R/off Flick
• R/off multiple flicks
• R/off flick somersault progressions
• Tuck Back Somersault
• Front Somersault (Tucked & Piked)
• Backward Roll to Handstand
• Chasse Split Leap

Vault Skills:

• Handspring to stand
• 1/2 on vault
• 1/2 on 1/2 off vault

Low Bar Skills:

• Upstarts
• Sole Circle
• Straddle Shoot 1/2
• 3/4 Giant
• Tuck on Catch 3/4 Giant & Long Upstart
• Clear Hip Circle

Beam Skills:

• Variation of flicks [Flick to one – Flick to two – Gainer & Korbut]
• R/off on the beam
• Front Somi / Pike Front Dismount
• Cartwheel connected Straight Jump Dismount
• Connecting Acro Skills Skills