Trampolining – Level 1

This course is an introduction to coaching the sport of Trampolining. On successful completion of the course, the Level 1 Coach will be able to describe and identify individual elements from the Independent Gymnastics proficiency scheme. They will also be able to analyse these trampoline skills in relation to; spatial awareness, suitable height, accuracy, amount of rotation and aesthetics.

Course Attendees Must:

• Be at least 14 years old
• Hold either Club Coach or Freelance Coach membership

If you are already a member, you do not need to create a new account. Please your existing account, if login details are not known these can be obtained either from the club or by contacting info@igauk.com. Please note if you create a new account, there will be no active membership linked to your profile and you will not be able to book a place on the course.

During the course you will cover the following:

• Introduction to trampolining
• Establishing safe practices
• Preparing athletes for sessions
• Proficiency award scheme
• Coaching Skills
• Progressive practice and readiness to progress
• Introduction to biomechanics
• Rigging and de rigging