Trampolining – Level 1

Townsend Church of England School, High Oaks, St Albans, AL3 6DR

25 June, 09:00 - 2 July, 16:00
Course Aim
Course Syllabus

This course is an introduction to coaching the sport of Trampolining. On successful completion of the course, the Level 1 Coach will be able to describe and identify individual elements from the Independent Gymnastics proficiency scheme. They will also be able to analyse these trampoline skills in relation to; spatial awareness, suitable height, accuracy, amount of rotation and aesthetics.

Course Attendees Must:

  • Be at least 14 years old
  • Hold either Club Coach or Freelance Coach membership

If you are already a member, you do not need to create a new account. Please your existing account, if login details are not known these can be obtained either from the club or by contacting Please note if you create a new account, there will be no active membership linked to your profile and you will not be able to book a place on the course.

During the course you will cover the following:

  • Introduction to trampolining
  • Establishing safe practices
  • Preparing athletes for sessions
  • Proficiency award scheme
  • Coaching Skills
  • Progressive practice and readiness to progress
  • Introduction to biomechanics
  • Rigging and de rigging